I got the SuperSpeed Golf Swing Training Aid today and I feel like I picked up a lot of club head speed already.
How do you use it?
Get on SuperSpeed Golf’s website and watch the drills with it with the weights
I will say Give the green Grip 6 weeks 3 times a week and then do the blue 6-7 weeks 3 times a week and then use the Red blue and Green Grip in one day.
It is $200
Blue is Medium Red is the Heaviest and Green is light be warned it does not come with the speed tracker unless you pay extra money for the combo kit.
SuperSpeed Golf Overspeed Training Protocols:
https://superspeedgolf.com/pages/overspeed-training-protocols