For those who are suffering in Pain
Please remember to tell yourself you are super healthy and do stuff to relax you like smell lavender and oils related to it like say frankincense which do I recommend more I like them both but I like frankincense a lot better.
This Describes a tip to help pain and stressful moments
- Trust God is going to help you.
- Ignore pain and think about what is good. When I have back to back seizures, I play on my iPad and think about it and think about Jesus is helping me and he went through pain to die on the cross for our sins.
- Think about who you love and what you love.
- Sleep good if you can through pain.
- Take deep breaths and donโt panic when it is hard.
- Pray but when you pray have faith or prayer will not help. Remember you are what you think about and what you trust helps the chance of it happening.
- If you have dogs or cats or any pet cuddle them.
This is how I describe confidence
Think about something over and over at the present momentUntil you feel happy or when you get what you want like for me I want to be the best PGA pro ever but that is super competitive and hard so I will just think about being a pro first and a good golfer before I get better than Tiger woods and Jack Nicklaus. In golf you can play good and have fun until you hit one bad shot and it could be enough to make you start playing terrible if you just start thinking negative you need to remember this because it is the same with anything
especially golf โณ๏ธ the part of golf you need the most confidence is what you do the worst at for me it is hitting the ball straight chipping and putting mainly chipping speed control to get confidence at anything work your way up easy to hard until you get really good at what your goal is I recommend picking one or two goals and donโt think about anything else besides these goals you want at the present moment.
I Recommend for Stress Relief items to take with you
6PCS Jumbo Squishies Slow Rising Strawberry ๐ Peach Banana ๐ Lemon ๐ Watermelon ๐ Pineapple Charms Fruit Squishies Cream Scented Stress Relief Kawaii Toys for Kids and Adults.
I Recommend Aveeno Stress Relief Moisturing
Body Lotion with Lavender Natural Oatmeal And Chamomile n Ylang-
Ylang Essential Oils to Calm n Relax, 12 fl, oz.