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- Trust God is going to help you.
- Ignore pain and think about what is good. When I have back to back seizures, I play on my iPad and think about it and think about Jesus is helping me and he went through pain to die on the cross for our sins.
- Think about who you love and what you love.
- Sleep good if you can through pain.
- Take deep breaths and don’t panic when it is hard.
- Pray but when you pray have faith or prayer will not help. Remember you are what you think about and what you trust helps the chance of it happening.
- If you have dogs or cats or any pet cuddle them.